Recipe: High-Protein Veggie Dip
To a high-power blender add:
- 1 serving Bariatric Advantage High Protein Vegetable Soup
- 5-oz. container Greek yogurt, plain (suggest fat-free)
Directions:
In a small bowl, whisk ingredients until well combined. Top with fresh herbs if desired.
Serve with fresh chopped vegetables.
Nutrient Totals (for entire dip):
| Calories | 200 |
| Protein | 35 g |
| Carbohydrate | 9 g |
| Fiber | 1 g |
| Sugar (added) | <1 g |
| Fat | 3 g |
