Recipe: Mango Protein Ice Pops

To a high-power blender add:

 

Yields: Approximately (8) ½-cup pops

Directions:

Blend until smooth.

Divide evenly, pour approximately ½ cup into each popsicle mold.

Place in freezer for at least one hour or until frozen.

 

Nutrient totals per pop (made with coconut milk):

Calories 70
Protein 5 g
Carbohydrate 5 g
Fiber 1 g
Sugar (added) 1 g
Fat 3 g
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