Recipe: Mango Protein Ice Pops

To a high-power blender add:

• • 2 scoops Bariatric Advantage High Protein Meal Replacement , Vanilla
  • 1 cup Greek yogurt (plain, suggest fat-free)
  • ½ cup mango (fresh or frozen)
  • 1 cup coconut milk, lite (or water)

 

Yields: Approximately (8) ½-cup pops

Directions:

Blend until smooth.

Divide evenly, pour approximately ½ cup into each popsicle mold.

Place in freezer for at least one hour or until frozen.

 

Nutrient totals per pop (made with coconut milk):

Calories	70
Protein	5 g
Carbohydrate	5 g
Fiber	1 g
Sugar (added)	1 g
Fat	3 g